5 km Running Plan

Challenge Yourself In 2023
Have No Regrets

BUY NOW $4.99

Are you looking to take your running game to the next level? Look no further than my 5 km Running Plan! With this plan, you’ll have access to specialised training plans tailored specifically for reaching 5 km success. This program is designed by an experienced runner and customised for beginners.

5 km Running Plan Will Help You:

Run 5km

Finally achieve a 5 km run without stopping. Have a time that is average for your age and gender.

Weight Loss

Achieve weight loss with a regular running plan. Most runners achieve 10 more more pounds weight loss after 6 weeks.

Improve Endurance

Improve endurance through comprehensive programs that feature running dedicated to increasing speed and distance.

Don’t wait any longer – get started today on your journey towards achieving your best running results yet with our 5 km Running Plan! Buy today and get ready to hit the ground running. Instant download.


Latest posts

  • How Long to Walk 5 km (By Age, Speed & Gender)

    How Long to Walk 5 km (By Age, Speed & Gender)

    If you’re planning to walk 5 km, you might be wondering how long it will take you. The answer depends on a variety of factors, including your walking speed, fitness level, and the terrain you’ll be walking on. Generally, it takes around 45 minutes to 1 hour 15 minutes to walk 5 km at a…

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  • How Long to Walk 6km (By Age, Speed & Gender)

    How Long to Walk 6km (By Age, Speed & Gender)

    If you’re wondering how long it takes to walk 6km, the answer is that it depends on a few factors. Walking speed, terrain, and your level of fitness can all affect the time it takes to complete a 6km walk. On average, a person walking at a moderate pace of around 5km/hour can complete a…

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  • How Long to Walk 7 km (By Age, Time & Gender)

    How Long to Walk 7 km (By Age, Time & Gender)

    Walking is a popular physical activity that provides numerous health benefits. It’s a low-impact exercise that can be done almost anywhere, making it an accessible option for people of all ages and fitness levels. One question that often arises when planning a walking route is how long it will take to cover a certain distance,…

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