If you’re wondering how long it takes to run a mile at 12 mph, the answer is five minutes. Running at 12 mph is an impressive feat that requires a lot of training and dedication. Whether you’re a recreational runner or a competitive athlete, knowing your running pace is crucial to improving your performance. Running…
If you’re wondering how long it takes to run a mile at 10 mph, the answer is six minutes. Running a mile at this speed requires a significant amount of athleticism and endurance, but it’s certainly achievable with proper training and dedication. To put this into perspective, the average person runs a mile in around…
If you are new to running, you might want to know what an average time is for 3 miles so you can set some goals. How long it takes to run 3 miles is different for beginners and more advanced runners. Furthermore, your age, body weight and gender are all factors in your average 3…
The average time it will take a male or female to run 8 miles, or roughly 13 kilometers will depend greatly on the individual runner’s fitness level and running experience. More fit and experienced runners, male or female, can usually finish an 8 mile run in about an hour and a half. A runner with…
Knowing what the average time to run 7 miles is you can know whether you are below average, average, or above average in terms of speed. A runner with an average level of fitness can run 7 mile between 66 minutes and 103 minutes. The average time for a male aged 20-40 is around 70…
A runner with an average level of fitness can run 6 mile between 56 minutes and 87 minutes. The average time for a male aged 20-40 is 60 minutes 30 seconds. For a female is 70 minutes 20 seconds. For advanced runners, an average 6 mile time is around 45 minutes. Average 6 Mile Running…
Understanding your average 4-mile times is vital because, unlike shorter distances like 1 or 2 miles, you begin to slow down and can’t hold that 1 mile split as comfortably. A 4-mile average pace is a far better estimation of longer distances, especially for half marathon or 10km races. On average, you can expect most…
Understanding your average mile time by age and gender can be very helpful for calculating your running goals. Running 1 mile is a unique distance because you can run flat out for your personal best or use your average mile time to estimate long distance running or to compare against others. A recreational runner with…
For a lot of amateur long-distance runners, 10-miles has always been a pretty firm target. It is a nice round figure, and chances are that you won’t have too many issues finding somewhere that you are going to be able to run 10-miles, even if it is in a loop. The average time to run…
How long does it take the average person to run 5 miles? Is it a distance that you should run every day? And is it going to burn enough calories to make weight loss a possibility? The average beginner can complete a 5-mile run in about 47-81 minutes. An intermediate runner can complete 5 miles…