Swimming 400 meters is a common distance used in competitive swimming events. It requires an impressive mix of strength, speed, and endurance to complete successfully. But just how long does it take the average swimmer to cover this distance? Beginner swimmers should aim to complete the 400m swim in 8-12 minutes, while intermediate swimmers can…
Rowing is an excellent form of exercise that provides a full-body workout and burns calories quickly. Depending on your weight, intensity level, and duration of the workout will impact the number of calories you can burn rowing 10km. This article breakdown all the data for every weight group and rowing intensity level. Its always best…
Do you ever wonder how long it takes to row 10000 meters? It’s no easy feat, yet rowing enthusiasts and athletes have done it for centuries. While you may think that the fastest time is achieved by professional competitive crews, there are plenty of everyday people who aspire to complete this challenging workout as well.…
Rowing is an excellent way to stay fit and healthy, as it works out different muscles in the body. It’s also a great low-impact exercise that can be done indoors or outdoors. But how long does it take to row 6000m? Below is a full breakdown of all the data you need to determine and…
Rowing is a fantastic exercise that can provide great health benefits, both physical and mental. It’s also a popular sport, with many people competing in it at different levels. But how long does it take to row 3000m? On average it takes between 00:11:00 and 00:12:30 to row 3000m for most amateur rowers. For more…
Below is a complete data analysis of the average rowing times by age and genders across the most popular rowing distances. Therefore, to estimate your rowing times against others in your age and gender group use the tables below. Average Rowing Times For Males By Age These rowing average times are for individuals that are…
The data table below looks at the average running times across the most popular running distances both in miles and kilometres. The data analysis both males and females by age, ability and distance. You can easily compare your average running times with others for your age, gender and running level. Average Running Times By Age…
Below is a complete break down of the average times it takes someone to swim different distances depending on their age, gender and swimming frequency. Average Time it Takes to Swim By Age (Beginners) The first data table is the average time it takes to swim by age for males that swim on average 2…
Regardless of beginner or intermediate, runners want to know that they are running a reasonable distance, especially in an hour. Does all the effort and hard work you put into your runs equal a distance most professionals would be proud of achieving? What should an average 1-hour running distance be? On average, a runner should…
Running 5k can either be a goal to work towards, a daily part of your fitness routine, or something in between. Running 5k is an excellent marker of fitness and can be a perfect tool for achieving better cardiovascular and muscle health as well as weight loss. If you’re looking to achieve these goals, how…