Author: David Curran

  • Peloton Monitor Screw Size & Replacement Guide

    Peloton Monitor Screw Size & Replacement Guide

    If you’re looking to replace the screws on your Peloton monitor, it’s important to know the correct size to ensure a proper fit. Peloton monitor screw size can vary depending on the model, so it’s essential to find the right size for your specific bike. The Peloton monitor screw replacement size is M4x12mm. However, some…

  • How Long To Run 5 km On A Treadmill (By Age Gender & Speed)

    How Long To Run 5 km On A Treadmill (By Age Gender & Speed)

    A 5km run on a treadmill is the most popular running distance and where every aspiring runner begins. Studies reveal that 9 million of us each year put on our running shoes, tie up our laces and enter a 5km race, with nearly 85% of us completing the race. But how long does it take…

  • 30 Minutes On The Treadmill Everyday Enough (Weight loss & 10 Benefits)

    30 Minutes On The Treadmill Everyday Enough (Weight loss & 10 Benefits)

    Treadmills are becoming one of the most popular tools in exercise. The gym has treadmills, people have their own treadmills at home, you can even find them at work, and companies like Peloton are now making treadmills easily accessible and enjoyable. But is 30 minutes on the treadmill every day enough?  In general, 30 minutes…

  • Average Time to Run 9 Miles (By Age Gender & Speed)

    Average Time to Run 9 Miles (By Age Gender & Speed)

    9 miles may appear to be an odd distance to run, but keep in mind that a lot of people gradually increase their distances. Of course, you must surpass the 9 mile barrier to get there. A trail near someone’s home might be 9 miles long, so it makes perfect sense to go that far.…

  • Average Time to Run a Marathon (By Age Gender & Speed)

    Average Time to Run a Marathon (By Age Gender & Speed)

    On average, it takes most new runners between 4 and 8 hours to complete their first marathon. However, this can vary greatly depending on the individual. Elite runners, for example, can complete a marathon in just over 2 hours. How Long Does it take to Run A Marathon By Age The average time for male…

  • Average Time to Run a Half Marathon (By Age Gender & Speed)

    Average Time to Run a Half Marathon (By Age Gender & Speed)

    On average, a half marathon takes anywhere from 1.5 to 3 hours to complete. However, this time frame can vary greatly depending on the individual runner. If you’re a beginner, it may take you longer to complete the race than someone who has been running for years. Additionally, the course itself can play a role…

  • Average Time to Run 14 km (By Age Gender & Speed)

    Average Time to Run 14 km (By Age Gender & Speed)

    When it comes to running, one of the most common questions is how long it takes to run a certain distance. If you’re looking to run 14 km, you might be wondering what the average time is for this distance. On average it takes people around 1 hour and 30 minutes to 1 hour 40…

  • Average Time to Run 13 km (By Age Gender & Speed)

    Average Time to Run 13 km (By Age Gender & Speed)

    If you’re an avid runner, you may be wondering how long it would take to complete a 13 km run. The average time to run 13 km can vary depending on a multitude of factors, including your fitness level, running experience, and the terrain of the course. On average, a person can complete a 13…

  • Average Time to Run 10 km (By Age Gender & Speed)

    Average Time to Run 10 km (By Age Gender & Speed)

    If you’re a runner, you know that 10 kilometers is a popular distance to race. Whether you’re a seasoned athlete or just starting out, knowing the average time to run 10 km can be helpful in setting goals and tracking progress. The average time to run 10 km varies depending on a number of factors,…

  • Average Time to Run 5 km (By Age Gender & Speed)

    Average Time to Run 5 km (By Age Gender & Speed)

    Are you wondering how long it takes to run 5 km? This is a common question among runners, whether you’re a beginner or a seasoned athlete. The average time to run 5 km can vary depending on a variety of factors, including age, gender, fitness level, and terrain. On average 23:58 is the typical time…