Leaning how to clean Peloton mat is a necessary evil and must be done regularly to prevent it from breaking down, becoming damaged and most of all smelling.
On average, we produce approximately 1-litre of sweat when exercising, and some of that sweat will soak into your Peloton bike mat. It can quickly get smelly from all that sweat, and when it’s wet, it’s like a magnet for attracting dust, dirt and grime, which clings to your expensive Peloton bike.
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How To Clean Peloton Mat Step-by-Step
To clean a Peloton mat you need warm water below around 60 degrees, a non-biological soap and a essential oil for a nice smell. Use a cloth and wipe down the gym water after your Peloton ride. Every month give your Peloton bike mat a deep clean with harder solution to remove grime and dirt.
However, it is straightforward to clean your Peloton mat, and you can create the perfect solution with items you might have around your house. You don’t necessarily need expensive cleaning solutions or
All you need to clean a Peloton Bike mat is:
- Plastic Spray Bottle
- Water
- White Distilled Vinegar for Cleaning
- Essional Oil (Tea Tree or Lavender)
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Before you begin cleaning your Peloton mat, it’s recommended to remove your Peloton bike from the mat so you can clean the entire area. The weight of the Peloton creates indentations into your mat, and this is where the bulk of the sweat and grime will be.
Step 1: Fill approximately 3/4 of the bottle with water using your plastic spray bottle. The water doesn’t have to be warm because you can save the solution for next time. But to purify the water, I like to boil the water then allow it to cool down before putting it in the spray bottle.
Step 2: Add 1/4 of the distilled white vinegar to the water in the spray bottle. Vinegar is fantastic for cleaning dirt, grime and sweat, and it won’t break down or degrade your rubber mat. Don’t worry, your mat won’t smell of the vinegar, the solution is well diluted.
Step 3: Add 2 drops of an essential oil like tea tree or lavender to the water and vinegar solution in your spray bottle. Essential oils have antibacterial properties, and it helps to remove any unpleasant smells on your Peloton mat.
Step 4: Spray the entire mat with a light wetting of the cleaning solution and then use kitchen roll to remove the dirt and sweat. Leave the mat to dry for 30-minutes and return your Peloton to the mat.
Check out my favourite Peloton gym mats and ways to prevent sweat from getting on your carpet, floors and hardwood.
Best Peloton Bike Mat Cleaning Wipes
Alternatively, if you don’t have the distilled vinegar and essential oils to create your own solution, I would recommend buying a Peloton mat wipe. These wipes can also be used to clean your Peloton bike and treadmill. These wipes are designed to be used on exercise equipment and mats.
You will notice that the ingredients included white vinegar and essential oils with a mixture of light chemicals designed to clean Peloton mats. Likewise, you can easily dispose of the wipes after cleaning your Peloton and mat. Remember to secure the lid and put the wipes in a cool dark place because they quickly dry if they are left out for too long.
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Don’t Use Soap on Your Peloton Mat
Don’t use soap and water to clean your Peloton mat for daily cleaning because it can be slippy and harder to clean. The soap doesn’t provide a suitable cleaning solution for sweat on your mat. Instead, it creates a gunky layer that becomes harder to remove with paper towels. You will notice it attracts more dirt and dust this way.
Deep Clean your Peloton Mat
However, if you’re going to do a deep clean of your Peloton mat, which is advised every month, then soap and warm water are options. I like to take my mat to the bath and use the showerhead to rinse and clean the mat. I use a gym mat cleaner that kills all bacteria and removes dirt (link here).
I submerge the Peloton mat under the water and give it a good scrub using a smooth pad. Once the mat has been thoroughly cleaned, I rinse with cold water and dry it for several hours. I hang it straight so it can dry without causing the mat to kink or bend.
Avoid Boiling Water on The Peloton Mat
Never directly put boiling water onto your Peloton mat because the heat will damage your rubber mat. You can boil the water then allow it to cool down, which removes any bacteria in the water. Additionally, avoid harsh chemicals like bleach or disinfectant because they will also damage and discolour your Peloton mat.
I made a mistake in cleaning my Peloton mat with a mop and bucket with a boiling water solution and floor cleaner. After a few weeks, I noticed the mat was breaking, and the rubber was following away. Most household cleaning solutions react with rubber and make them weak and brittle. Therefore, it’s always best to buy a gym cleaning solution to prevent your equipment from being damaged.
How to Clean Peloton Yoga Mat
If you use a yoga mat for your Peloton bike then how to clean Peloton Yoga mat might be different due to the fact yoga mats can absorb sweat. Yoga mats get a lot of use and can quickly become grimy with sweat, dirt, and bacteria.
It’s important to clean your Peloton yoga mat regularly to prevent the growth of germs and to extend its life. There are a few simple methods you can use to clean your Peloton yoga mat. One is to mix soap and water in a spray bottle and spritz your mat down after each use.
Wipe it down with a clean towel and allow it to air dry. You can also clean your yoga mat by running it through the washing machine on a gentle cycle. Hang it up to dry or lay it out in the sun for natural disinfecting.
If your Peloton yoga mat is particularly dirty, you can make a paste of baking soda and water and scrub it down with a stiff brush. Whatever method you choose, regular cleaning will help keep your yoga mat in good condition for years to come. However, yoga mats are pretty cheap so consider buying a new one every few months.
How Often Should I Clean My Peloton Bike Mat
On average, clean your Peloton mat after each workout with a cleaning wipe or water solution. To prolong the life span of your Peloton mat, deep clean the mat once a month with a suitable deep cleaner and warm water.
However, my wife and I share a Peloton bike, and in general, we ride after each other. Therefore, I give the handlebars and seat a quick wipe with a baby wipe and then once we have both finished our Peloton workouts for the day, I use the cleaning wipes to clean the Peloton and mat thoroughly.
Can I Use Baby Wipes To Clean My Peloton Mat?
In general, baby wipes are a great way to clean your Peloton and mat because they don’t contain any hard chemicals that will damage your equipment. However, most baby wipes are scent-free, so you might need to use an essential oil to remove the smell of sweat from your Peloton equipment.
Nonetheless, I use baby wipes regularly because we have them around the house from our 2-year-old. Once I notice the Peloton bike and mat getting a little funky, I wipe them with the gym cleaning wipes. This way, I save the more expensive wipes for deep cleans and use the baby wipes for everyday use.
How to Clean Peloton Mat Summary
Hopefully this guide has shown you how to clean peloton mat. There are many ways to clean your Peloton bike mat, and it doesn’t need to be expensive. Most people have what they need already in their cleaning kit. However, a dedicated cleaning wipe for exercise equipment is recommended because they don’t use any chemicals likely to damage your Peloton. But baby wipes are a fantastic cleaner, especially if you have them around your home from your children.
